I first started in practicing yoga in 2012. Since then it has become one of the most important aspects of my life. Through my practice I have gained deeper love and connection to my self.

In 2024 I realised a long-time dream by completing a 200 hour Teacher Training Course with Kanga Studio . The course includes teaching from the classical Ashtanga, Shivananda and Iyengar schools. We also studied Vedic philosophy and Ayurveda, emphasising the spiritual nature of yoga and the importance of tailoring the practice to the individual.

"Yoga" means to unite. The goal of my practice and my teaching is to foster harmony in the individual. Creating a unity of body, mind and spirit with the Self. Any mindful practice may be understood as yoga, if it is bringing one closer to that unity. Indeed the postures of the Asana practice, that most people identify as yoga, make just one of the eight limbs of yoga described in the classical texts.

I offer Hatha Yoga classes, guided meditation, and workshops.

Contact: yoga@karmadrivendevelopment.org

Studio

We meet at Paterson Park Recreational Multipurpose Centre in Norwood, Johannesburg.